You Have to Be INTENTIONAL About It!

Reducing & eliminating stress can be challenging at any time of the year….but it is especially challenging during the Holiday Season.

During this time of year you add even MORE to your already busy schedule…..and you think that you can do that without eliminating something else, or at the expense of your rest or quiet time!

It just won’t work that way!

For some reason, you think you have to do it all….and do it all yourself…..STOP!!! STOP it now!

You can add those extras in and you should….BUT…..you must also eliminate a few things for a few months AND those things must not be what you can INTENTIONALLY do to take care of YOU during this busy time!

ASK for HELP & Take CARE of YOU!

Kathleen Ellis

Get your FREE HOLIDAY STRESS BUSTERS TODAY!

Wishing you a Blessed & Beautiful Holiday Season~

Kathleen

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